Certified Life Coach & Hypnotherapist

Jill Wu, Certified Life Coach & HypnotherapistToday you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being.
As a Certified Life Coach & Hypnotherapist, my goal is to create a space for you to process, feel, trust, and improve who you are in the live you live. While we can’t change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapeutic approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
If you’re looking for extra support and guidance through a challenging situation or you’re just ready to move in a new direction in your life, I look forward to working with you to achieve your goals. (No matter what size).

Couples Coaching

Couples therapy is a great way to learn how to communicate during times of conflict without fighting.
Many times when couples disagree at home, they communicate defensively to one another resulting either in escalation or a complete shut- down.
When couples come to my office, I take the time to see them individually for a few sessions to give each person the opportunity to voice their concerns and then when the time is right, I start seeing them together guiding them through a healthy discussion about their conflict.
My method includes describing feelings and perspective without using defensiveness, criticism, contempt or stonewalling.
In my sessions, couples also learn how to make each other feel heard and understood using reflection and empathetic statements.
Expressing the parts of the issue that you agree on and sometimes even feel regret for, as opposed to arguing the differences creates connection and strength in relationships.
 

About Me

My name is Jill Wu and I am a  Certified Life Coach & Hypnotherapist specializing in individual and couples coaching and hypnotherapy.  I  have a private practice in Fullerton, California. I also service clients who live all over the U.S. through Skype. I am a member of Mindful Life Focus Community in Orange as well as active in the International Coaching Federation, and International Hypnosis Federation.
It is very important to me to stay current and in the folds of mental health and wellness. I attend at least 6 training, webinars, workshops, or consultation groups per year. In 2014 I focused on Gottman Method to treat couples and Parts Therapy & Age Reduction in Hypnotherapy.
Before starting my Private Practice, I volunteered at a clinic in Santa Clarita called St. Francis Psychotherapy Center for one year, seeing ten to fifteen patients per week for free.  This was a most fulfilling experience where I was able to make a difference with lower income marriages and families and learned a lot about the human condition.
What makes me different from most Life Coaches/Therapists is my dedication to my clients.  I am available all the time and I am not afraid to really engage with my clients during our sessions.  I am not afraid to be involved beyond the nod and typical, “how does that make you feel?

In 2001, I graduated with a B.A. in Psychology and a minor degree in Art.  In 2010, I graduated from University of Phoenix with an MBA.  In 2013, I graduated from National University with a Masters in Counseling, Marriage and Family Therapy.
In 2014, I became a Certified Life Coach, Certified Hypnotist, and a Certified Hypnotherapist.  I know that’s a lot in one year, but I love training and learning.  I want to have a lot to offer my clients.

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Please call or email me! I am looking forward to getting to know you!
(818) 941-3389
wu.here4you@gmail.com

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