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FAQ – Frequently Asked Questions.

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Health Fitness Coaching

What is Health & Fitness Coaching?

Everyone needs are different, A Health & Fitness Coach will works 1 on 1 with you and finds what works for your body type and how to lead you in the right direction.

Note:

Health & Fitness Coaching is not the same as therapy. If you need to resolve an issue from your past, have an addiction to drugs or alcohol, or have recently experienced trauma or loss, please seek the professional help from a qualified therapist or social worker right away.

We recommend LETS TALK COUNSELING.COM for a list of Therapist, Counselor, and Mental Health Professional providing HIPAA compliant online video counseling. Click Here to be transferred to Letstalkcounseling.com website.

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